DON'T MISS
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Exercise and weight loss, get the facts
You cannot eat your steak with a knife only, a fork is a must! Similar is the story with weight loss. If diet is...
MAKE IT MODERN
LATEST REVIEWS
Many people focus on physical fitness
It is no secret that exercise is essential to keep one’s body fit. The amount of credit we give it for playing a role...
Food and Nutrition
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
HOLIDAY RECIPES
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
Healthy Eating Lifestyles
