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Smart And Healthy Ways To Lose Weight
Most of us have been at that stage of life where no matter how hard we have tried to lose weight but it just...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Exercise and weight loss, get the facts
You cannot eat your steak with a knife only, a fork is a must! Similar is the story with weight loss. If diet is...
MAKE IT MODERN
LATEST REVIEWS
Breaking bad food habits and how they help you
Late night meals, junk food, skipping breakfast, eating on the run or having concentrated juice rather than skimmed milk and simple water. What is...
Food and Nutrition
Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
HOLIDAY RECIPES
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
