DON'T MISS
Daily vitamin supplements and its daily intake
Some vitamin supplements are not fulfilled by the food you eat. Therefore, it is important for you to take its supplements in order to...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Herbs that Instantly Kill Your Nicotine Craving
Ask a smoker who had to give up smoking and they will tell you that quitting is the hardest thing they have ever done....
MAKE IT MODERN
LATEST REVIEWS
Foods for a Healthy urinary system
Our urinary tract is a complex structure consisting of many organs working in sync to maintain the function of excretion and homeostasis. Excretion is...
Food and Nutrition
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
HOLIDAY RECIPES
Sound therapy for treating autism
ASD or Autism spectrum syndrome is a defect in the neurological functioning of a body. According to World Health Organization, one in 160 children...
Healthy Eating Lifestyles
