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How to Lower your blood sugar naturally
‘’Everybody`s got their poison and mine is SUGAR.’’- Derrick Rose.
Exhaustion, frequent urination, thirst and hunger at all times, unexplained weight loss and fatigue- these...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Delicious ways to lose weight
When trying to lose weight or think of ways to get rid of that extra fat, you tend to become extremely cautious about what...
MAKE IT MODERN
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Delicious ways to lose weight
When trying to lose weight or think of ways to get rid of that extra fat, you tend to become extremely cautious about what...
Food and Nutrition
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
HOLIDAY RECIPES
How to prevent teeth discoloration
How to prevent teeth discoloration
Sparkly, shining, sleek, white, glossy teeth. Who doesn’t want that? Pretty much every person on this planet is fan of...
General Health
