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Healthy vegetable recipe ideas for dinner
Vegetables might not be a prominent feature in a restaurant’s menu. However, this does not mean to keep them out of your diet as...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Exercise and weight loss, get the facts
You cannot eat your steak with a knife only, a fork is a must! Similar is the story with weight loss. If diet is...
MAKE IT MODERN
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Home remedies for Migraine
Getting a headache every once in a while is a rather common occurrence these days. One painkiller down the throat usually does the trick...
Food and Nutrition
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
HOLIDAY RECIPES
Home remedies for Migraine
Getting a headache every once in a while is a rather common occurrence these days. One painkiller down the throat usually does the trick...
Healthy Eating Lifestyles
