DON'T MISS
Improving the function and the health of the vital organs by...
Dietary supplements are not considered drugs. They are not made to be treated, prevent or cure a particular disease rather it is taken in...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Daily Protein Intake For Bodybuilders and Athletes
Protein is basically comprising of the amino acids. These amino acids are the building blocks of our cells. Hence, all the protein we consume...
MAKE IT MODERN
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Either Nutritionist your Hair or Get Gorgeous Skin with Rice Water
Rice water is a rich substance with vitamins and minerals. In Asian countries where there is high cultivation of rice, people use it in...
Food and Nutrition
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
HOLIDAY RECIPES
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...