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Smart And Healthy Ways To Lose Weight
Most of us have been at that stage of life where no matter how hard we have tried to lose weight but it just...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Delicious ways to lose weight
When trying to lose weight or think of ways to get rid of that extra fat, you tend to become extremely cautious about what...
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Secret Asian Herbs That Burn Belly Fat
In our culture, the practice of treatment through various herbs and spices is widely prevalent. This is mainly due to the reason that different...
Food and Nutrition
Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
HOLIDAY RECIPES
Sound therapy for treating autism
ASD or Autism spectrum syndrome is a defect in the neurological functioning of a body. According to World Health Organization, one in 160 children...
Healthy Eating Lifestyles
