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Unhealthy eating habits to avoid
Burger, pizza, fries, chocolates, and late night munching; sounds fun doesn’t it? I’m sure most of us have their mouths watering right about now...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Herbs that Instantly Kill Your Nicotine Craving
Ask a smoker who had to give up smoking and they will tell you that quitting is the hardest thing they have ever done....
MAKE IT MODERN
LATEST REVIEWS
Home remedies for Migraine
Getting a headache every once in a while is a rather common occurrence these days. One painkiller down the throat usually does the trick...
Food and Nutrition
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
HOLIDAY RECIPES
Smart And Healthy Ways To Lose Weight
Most of us have been at that stage of life where no matter how hard we have tried to lose weight but it just...
Healthy Eating Lifestyles
