DON'T MISS
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Eat like an athlete
It is said that if you have a body, you are an athlete. The only difference is that some are training while some are...
MAKE IT MODERN
LATEST REVIEWS
What is a good detox diet (liquid) for cleansing skin and...
Our skin is undoubtedly one of our more prized assets, but taking care of it is just a tad bit difficult. For a world...
Food and Nutrition
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
HOLIDAY RECIPES
Healthy vegetable recipe ideas for dinner
Vegetables might not be a prominent feature in a restaurant’s menu. However, this does not mean to keep them out of your diet as...
Healthy Eating Lifestyles
