DON'T MISS
Healthy lifestyle and setting goals
People are more vocal about their health and their healthy life more than ever. People tend to start with their goals at the beginning...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Herbs that Instantly Kill Your Nicotine Craving
Ask a smoker who had to give up smoking and they will tell you that quitting is the hardest thing they have ever done....
MAKE IT MODERN
LATEST REVIEWS
Many people focus on physical fitness
It is no secret that exercise is essential to keep one’s body fit. The amount of credit we give it for playing a role...
Food and Nutrition
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
HOLIDAY RECIPES
Improving the function and the health of the vital organs by...
Dietary supplements are not considered drugs. They are not made to be treated, prevent or cure a particular disease rather it is taken in...
Healthy Eating Lifestyles
