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Benefits of yogurt for female health and mind
Whether it be frozen yogurt to be savored as a dessert, or plain yogurt to be used as a nutritious staple; yogurt has always...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Delicious ways to lose weight
When trying to lose weight or think of ways to get rid of that extra fat, you tend to become extremely cautious about what...
MAKE IT MODERN
LATEST REVIEWS
Home remedies for Migraine
Getting a headache every once in a while is a rather common occurrence these days. One painkiller down the throat usually does the trick...
Food and Nutrition
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
HOLIDAY RECIPES
Healthy lifestyle and setting goals
People are more vocal about their health and their healthy life more than ever. People tend to start with their goals at the beginning...
Healthy Eating Lifestyles
