DON'T MISS
Home remedies for geographic tongue
Geographic tongue, as opposed to its name, has nothing to do with “geography”. It is a condition of the tongue, also known as benign...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Fat-Fighting Foods
Weight loss is not only a physical but a mental journey. To accept this journey, one does not only need stamina, but also will...
MAKE IT MODERN
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Fat-Fighting Foods
Weight loss is not only a physical but a mental journey. To accept this journey, one does not only need stamina, but also will...
Food and Nutrition
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
HOLIDAY RECIPES
Lifestyle changes for diabetic patients
Diabetes, heart diseases, hypertension, high blood pressure and the likes; sound familiar and rather common, don’t they? In this time and era we reside,...
Healthy Eating Lifestyles
