DON'T MISS
6 Initial Signs of Diabetes to Watch for
Diabetes is one of the most common diseases in the world. With the increased dependence on fast food and junk food, it is not...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Herbs that Instantly Kill Your Nicotine Craving
Ask a smoker who had to give up smoking and they will tell you that quitting is the hardest thing they have ever done....
MAKE IT MODERN
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Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
Food and Nutrition
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
The Amazing properties of Papaya seeds
Papaya is a fruit commonly grown in many parts of the world. We may or may not like it in terms of taste, but...
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
HOLIDAY RECIPES
Eat Healthy, Sleep Peacefully
For a very long time there remained no association between diet and sleeping patterns. Recent advances in the fields of medicine have revealed that...
Healthy Eating Lifestyles
