DON'T MISS
Irregular menstruation cycle and its remedies
The menstruation cycle in a normal, healthy woman is about 28 days, but, there is no hard and fast rule. Some get their periods...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
6 Things You Should Never Do After Eating
A healthy and a balanced diet is very important in our life. People tend to make choices that are beneficial for the health of...
MAKE IT MODERN
LATEST REVIEWS
Foods for a Healthy urinary system
Our urinary tract is a complex structure consisting of many organs working in sync to maintain the function of excretion and homeostasis. Excretion is...
Food and Nutrition
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
Proteins; the building blocks of life
Proteins; the building blocks of life
We’ve read it everywhere; proteins are important for the body. But have you ever wondered why? Proteins are often...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
HOLIDAY RECIPES
Delectable fish recipes for this festive season
Everybody loves a good fish dish in the winters. It is one of the most ordered food in the restaurants. Plus, fish is loaded...
General Health
Healthy Eating Lifestyles
