DON'T MISS
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Food + Recipes
Tips for a healthy breakfast for people with diabetes and heart...
Our lives have become busier than ever. Work has consumed most of our day and hence we do not know how to maintain a...
Reversing diabetes with a vegan diet
There are a total of 371 million people affected by diabetes. The toll has increased every year and it has been expected that the...
Beauty
Food and Fitness
Herbs that Instantly Kill Your Nicotine Craving
Ask a smoker who had to give up smoking and they will tell you that quitting is the hardest thing they have ever done....
MAKE IT MODERN
LATEST REVIEWS
Body mass index is not an accurate way to measure your...
Nowadays people are more inclined towards maintaining their body shape, be it a man or woman and everybody wants to get that perfect celebrity...
Food and Nutrition
Why should we drink more water?
Water is a vital part of Life. Not only human life, but all forms of life. We humans are made up of 70 percent...
Stress fighting foods
Stress is observed in most households nowadays. We see almost everyone facing some sort of stress. It’s taken as a norm now but bear...
7 Nutrient for Healthy Hair
Hair is the fastest growing tissue of the human body and also the most attractive one! Hair is proven to be one of the...
Foods to cure uric acid
Uric acid is the waste product caused by the breakdown of purines; crystalline composites in specific foods. Under natural circumstances, uric acid passes out...
Why is breakfast the most important meal of the day?
“ Hope makes a good breakfast. Eat plenty of it .”
This saying might sound really inspirational, but truth be told, hope alone cannot sustain...
HOLIDAY RECIPES
Myths About Breast Cancer
Breast Cancer has been one of the most dangerous cancers commonly found to be in women. It refers to the abnormal growth or multiplication...
Healthy Eating Lifestyles
