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Wednesday, December 19, 2018

8 super foods for long term weight loss

So apparently, there is a difference between the foods and nutrients that rapidly melt down your body fat, (you regain it once you go...

Exercise and weight loss, get the facts

You cannot eat your steak with a knife only, a fork is a must! Similar is the story with weight loss. If diet is...

Delicious ways to lose weight

When trying to lose weight or think of ways to get rid of that extra fat, you tend to become extremely cautious about what...

Fat-Fighting Foods

Weight loss is not only a physical but a mental journey. To accept this journey, one does not only need stamina, but also will...

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