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Thursday, June 27, 2019

Lifestyle changes for diabetic patients

Diabetes, heart diseases, hypertension, high blood pressure and the likes; sound familiar and rather common, don’t they? In this time and era we reside,...

Unhealthy eating habits to avoid

Burger, pizza, fries, chocolates, and late night munching; sounds fun doesn’t it? I’m sure most of us have their mouths watering right about now...

How To Lose Weight After Pregnancy

For some, ladies, achieving a good physical shape after pregnancy can be a combat. It very well may be disconcerting dealing with an infant,...

Breaking bad food habits and how they help you

Late night meals, junk food, skipping breakfast, eating on the run or having concentrated juice rather than skimmed milk and simple water. What is...

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