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Thursday, June 27, 2019

Eat Healthy, Sleep Peacefully

For a very long time there remained no association between diet and sleeping patterns. Recent advances in the fields of medicine have revealed that...

Healthy lifestyle and setting goals

People are more vocal about their health and their healthy life more than ever. People tend to start with their goals at the beginning...

Lifestyle changes for diabetic patients

Diabetes, heart diseases, hypertension, high blood pressure and the likes; sound familiar and rather common, don’t they? In this time and era we reside,...

Lifestyle changes for heart patients

As daunting as they may sound, heart diseases aren’t an unusual phenomenon in this world. When thinking of heart diseases, heart attack is probably...

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