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    Healthy lifestyle and setting goals
    Healthy Eating Lifestyles

    Healthy lifestyle and setting goals

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    People are more vocal about their health and their healthy life more than ever. People tend to start with their goals at the beginning...
    Lifestyle changes for heart patients
    Healthy Eating Lifestyles

    Lifestyle changes for heart patients

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    As daunting as they may sound, heart diseases aren’t an unusual phenomenon in this world. When thinking of heart diseases, heart attack is probably...
    Cool ways to fight fat
    Healthy Eating Lifestyles

    Cool ways to fight fat

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    As much as the world has started to launch movements against body shaming, and in favor of acceptance of your own bodies, the fact...
    Lifestyle changes for diabetic patients
    Healthy Eating Lifestyles

    Lifestyle changes for diabetic patients

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    Diabetes, heart diseases, hypertension, high blood pressure and the likes; sound familiar and rather common, don’t they? In this time and era we reside,...

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