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Sunday, July 21, 2019

Delicious ways to lose weight

When trying to lose weight or think of ways to get rid of that extra fat, you tend to become extremely cautious about what...

Daily Protein Intake For Bodybuilders and Athletes

Protein is basically comprising of the amino acids. These amino acids are the building blocks of our cells. Hence, all the protein we consume...

Exercise and weight loss, get the facts

You cannot eat your steak with a knife only, a fork is a must! Similar is the story with weight loss. If diet is...

Foods for a Healthy urinary system

Our urinary tract is a complex structure consisting of many organs working in sync to maintain the function of excretion and homeostasis. Excretion is...

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